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Why does eating bananas cause leg cramps for me, or make my chronic leg cramps much worse, when bananas are usually recommended to fix leg cramps? - Quora
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Healthline on X: "Muscle cramps can be painful. 😩 According to research, replacing certain nutrients like potassium, sodium, and magnesium may help reduce them. https://t.co/jq9CnNLhXZ https://t.co/ocmIEP3181" / X
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Healthy Street - 🔈 MUSCLE CRAMPS FACTS 1. A muscle cramp... | Facebook
If low potassium causes muscle cramps, then how does high potassium also cause muscle cramp? - Quora
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WebMD - One creamy, green avocado has about 975 milligrams of potassium, twice as much as a sweet potato or banana, all of which can help fight muscle cramps. https://wb.md/3q6FYXb | Facebook
If low potassium causes muscle cramps, then how does high potassium also cause muscle cramp? - Quora
Management of Nocturnally Occurring Benign Idiopathic Leg Cramps
How Much Potassium Do You Need for Leg Cramps? | livestrong